Hypnotherapy for Weight Loss
Losing weight and maintaining a healthy lifestyle is about more than dieting. For sustainable weight loss there must be connection and alignment between the body and mind.
Hypnotherapy is an acclaimed therapy for uncovering the hidden reasons people become overweight and helps address the mind-body connection. Many people that are overweight know how to eat healthily and how to exercise, however often there is often a psychological reason they continue to adopt patterns that stop them losing weight. Our subconscious minds are powerful, if it believes it is protecting you through comfort eating then you will remain overweight or continue to yo-yo diet. Addressing these behaviours with the subconscious mind will set you on the path to finally reaching the mind-body connection that can help you successfully lose weight and keep it off.
A little progress each day adds up to big results
How can Hypnotherapy help with Weight Loss?
Hypnotherapy can help you with your weight loss on several levels; firstly we will establish your patterns around food, then using hypnoanalysis we can uncover any reasons your subconscious may be working against your desire to lose weight. Finally we can install new behaviours and patterns around food and exercise to make your weight loss successful and long-lasting.
If you have a significant amount of weight to lose you may want to consider the virtual hypnotic band treatment. This treatment is only suitable for people that fall into the obese weight category. If hypnotic band therapy is right for you, it can be included as part of your overall weight management plan.