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Hypnotherapy in Cheshire

If you are looking to change a behaviour, habit or thought pattern(s) then hypnotherapy can be a much more rapid approach than traditional talking therapies. This is simply because when you are in the state of hypnosis (a naturally relaxing state) your conscious mind is less intrusive and it allows the hypnotherapist to work with your subconscious beliefs and patterns so you can make positive lifestyle changes. 

When we look to make changes using our willpower alone, it can take a lot of repeated effort and we often fall back into old patterns if we are not consciously focussing on the change we desire. This is because most of our daily habits are controlled by our subconscious mind, the part responsible for recording the activities we have learned and do without really having to consciously think. Therefore if we use the state of hypnosis to work with the subconscious mind, the behaviour change often feels much easier. 

Hypnotherapy is not like stage hypnosis. A hypnotist can guide a person into a hypnotic trance, but a hypnotherapist is trained to apply therapeutic techniques while you are in a hypnotic state. Our purpose as a hypnotherapist is to help you gain positive and healthy outcomes. 

The experience of hypnotherapy is very relaxing for most people and after the session, you should feel calm and in a positive state of mind. Hypnotherapy is not done to you, it is done with your full permission and cooperation. Even though you are being guided by your hypnotherapist during the session you are still fully in control and can choose to come out of hypnosis at any time.

Hypnotherapy in Warrington, Cheshire, Altrincham, Grappenhall, Knutsford, Stockton Heath, Manchester 

Hypnotherapy Services Provided in Cheshire Wellness Centre

Private one-to-one hypnotherapy sessions are available in the Cheshire Wellness Centre. Clinical Hypnotherapy can help with Anxiety, Depression, Reduce Drinking, Coping with Trauma, Stop Smoking, Weight Loss and much more. Please see the hypnotherapy services page for more information. 

Group Weight Loss Sessions and Self-Hypnosis Classes will also be offered in the centre from Jan 2022. 

If you would like to find out how hypnotherapy could help you, please book a free no-obligation telephone hypnotherapy consultation
 

 Location

Cheshire Wellness Centre

The Barn, Lymm Marina,

Warrington Lane

WA13 0SW

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Why should I consider hypnotherapy?

If you are looking to change a behaviour, habit or thought pattern(s) then hypnotherapy can be a much more rapid approach than traditional talking therapies. This is simply because when you are in the state of hypnosis (a naturally relaxing state) your conscious mind is less intrusive and it allows the hypnotherapist to work with your subconscious beliefs and patterns so you can make positive lifestyle changes. 

When we look to make changes using our willpower alone, it can take a lot of repeated effort and we often fall back into old patterns if we are not consciously focussing on the change we desire. This is because most of our daily habits are controlled by our subconscious mind, the part responsible for recording the activities we have learned and do without really having to consciously think. Therefore if we use the state of hypnosis to work with the subconscious mind, the change in behaviour often feels much easier. 

Hypnotherapy is not like stage hypnosis. A hypnotist can guide a person into a hypnotic trance, but a hypnotherapist is trained to apply therapeutic techniques while you are in a hypnotic state. Our purpose as a hypnotherapist is to help you gain positive and healthy outcomes. 

The experience of hypnotherapy is very relaxing for most people and after the session, you should feel calm and in a positive state of mind. Hypnotherapy is not done to you, it is done with your full permission and co-operation. Even though you are being guided by your hypnotherapist during the session you are still fully in control and can choose to come out of hypnosis at any time.