Group Weight Loss Hypnosis

Group Hypnosis Weight Loss Programme

  • Are you looking to lose weight through a natural healthy process?
  • Thought about hypnotherapy and would prefer to have the support of like-minded people to experience it with?
  • Then this live group hypnosis programme is for you.

Online Group Weight Loss Hypnosis Programme

Based on my successful individual weight transformation programme, this new online group programme brings you the powerful transformation in a online group setting. 

Who is the hypnosis group programme for?

If you are struggling to lose weight and have tried numerous diet plans but find it difficult to stick to them or see the results you expect.

At times you feel determined to lose weight but then you find it difficult and start to feel it's just not worth the amount of effort. 


You lack consistency and motivation around exercise or maybe due to your weight your mobility is restricted so you find it hard to exercise. 

​Perhaps you have lost weight in the past but just can't find a sustainable way to keep the weight off?

You are around 3 or more stones over your ideal healthy weight 

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If this sounds familiar you are not alone, I work with clients from all over the UK that have struggled with their weight for years. I'm now offering my advanced hypnotherapy weight transformation programme to a small online group via Zoom.  If you have thought about hypnotherapy but like the idea of group support then this online hypnotherapy weight transformation programme is for you. 

Sarah Hayes, Clinical Hypnotherapist

Why does hypnotherapy work for weight loss?

For many people, weight loss can be hard. It's so easy to get discouraged and give up when your body doesn't respond the way you want it to. It can often lead us to the "I'll start again on Monday" and "this latest celebrity diet plan will be the one that works for me" or "I just need to find the supplements that will boost my metabolism".  Perhaps you think the only thing that will work for you now is surgery or a gastric band.

We spend our time, effort and resources, sometimes even years looking for that external thing that will be our fix. 


But here's what I have learned not only through my own experience, but through working with clients 1:1 on their weight loss journeys - it's never about the food.

You already know what a healthy diet looks like, you know you should probably snack less and eat smaller portions. You really don't need someone else telling you that. The problem is you just don't feel you have that control over your eating habits. There's something internal pushing you to continue to overeat and to choose those comfort foods. That internal something is your subconscious mind - that part of your mind that learned, likely at a young age, that food could satisfy an emotional hunger that nothing else seemed to fix. If that rings true for you, then no amount of new diet plans is going to help. You need to release those subconscious patterns and your beliefs around food. 

Hypnotherapy works to support you with weight loss by helping you change those subconscious patterns, release your limiting beliefs and safely let go of those emotions keeping you trapped in self-sabotaging behaviours with food. 

As your subconscious patterns change your relationship with food and eating in a healthy way becomes effortless. Yes, you really can enjoy food and release access weight.

Hypnotherapy Weight Loss Testimonials

Apart from the weight loss, I feel so much calmer day-to-day and less stressed about situations I can't control.

I would definitely recommend hypnotherapy and wish I had done this years ago.  

Harry, UK

So how does the online hypnotherapy group session work?

It's really easy. When you decide the live online programme is for you, simply sign up below, you will complete a short questionnaire so that I can ensure the programme is suitable for you. You will receive an introduction email with a link to the online Zoom sessions. The dates of the sessions are listed below.


The group sessions will be kept small (maximum of 6 people) so that you get the right level of attention and feel comfortable throughout the process.

On the date and time of the sessions, you simply join via the Zoom link shared in your email. You can use a computer/laptop/tablet or mobile to access the session. Then sit comfortably facing your camera so I can see you and get ready to be guided through this weight loss hypnotherapy. 

What does the hypnosis group programme include?

5 x 60min live hypnotherapy sessions

Weight Transformation Workbook

Access to a Private Facebook Group only for those in the group programmes. Where you can support each other and I share hints and tips along the way.

A bonus Deeper Sleep hypnosis recording for this programme launch. 

Remember not only do you get the live online hypnotherapy sessions, but you will also get my Weight Transformation Workbook and you can join a Private Facebook Group where you can support each other throughout the programme. 

What results can you expect with hypnotherapy for weight loss?

This is not a quick weight loss or drop 10lbs in a week programme. Let's face it you've probably done them before and then slipped back to old patterns. This is a change in mindset, a change in subconscious patterns, a change in your limiting beliefs. All the aspects that have held you back from sustainable weight loss. 

As you start to change those aspects of yourself, your eating patterns will change and typically clients release excess weight at an average of 2-3lbs per week. Your results will vary. It's unlikely your weight loss will be linear - some weeks you will lose more than others. In fact, some of my one-one clients chose not to weigh themselves and focus instead on how they feel and look. 

Imagine feeling in complete control of your eating, in a natural non-obsessive way

Naturally desiring and choosing healthier foods

You no longer crave unhealthy foods

Feeling more aware of your body's incredible ability to self-regulate

Having more energy and motivation to move more

Group Weight Loss Session Dates

The programme launches on Tuesday 11th Jan 2022 all sessions are 60mins.

All session dates:

  1. Tue 11th Jan 2022

  2. Tue 18th Jan 2022

  3. Tue 25th Jan 2022  

  4. Tue  1st Feb 2022  

  5. Tue  8th Feb 2022

Price of the Group Programme

The launch price for this online group hypnotherapy weight loss programme will be just £175 - that's a saving of £300 compared to working with me individually. 

That means you are paying just £35 per session.


Please note this is a special launch price only.