Top Hypnotherapy Treatments

Hypnotherapy sessions can help with many areas that people want to change about themselves. Some of the most common areas people seek help with are: 


Stress Management

Unfortunately stress has become a part of most people's experience at least some time in their life. Stress can often appear symptom-less seeming to creep up on people until a breaking point is experienced. Hypnotherapy can help both with supporting people deal with triggers that may have caused the stress and with techniques for ongoing stress management. Hypnotherapy can also be used as a general relaxation treatment, that allows both the body and mind to deeply relax. More ...


Most people will experience some form of anxiety whether as a response to a stressful situation or future event. However those with an Anxiety Disorder may find their symptoms debilitating making it  extremely difficult to cope with daily life. While depression is a separate disorder the two share similar symptoms and many clients present with both depression and anxiety. A combination of hypnoanalysis and clinical hypnotherapy is a highly effective therapy to overcome anxiety and depression. More ...



Many phobias are common but can be extremely frightening for the people they affect and limit the enjoyment of everyday experiences. Hypnotherapy produces excellent results in helping overcome phobias and is one of the most rapid and powerful treatments available. The types of fear and phobias that present the most include fear of:

- public speaking, spiders, heights, open or crowded spaces, flying, water, needles, blood, and many more that are all treatable with hypnotherapy. More...


Weight Transformation

Losing weight and maintaining a healthy lifestyle is about more than dieting. For sustainable weight transformation there must be connection and alignment between the body and mind. Hypnotherapy is an acclaimed therapy for uncovering the hidden reasons many people become overweight and helps address the mind/body connection. More...


Stop Smoking


Confidence & Self Esteem

Smoking is one of the most common addictive behaviours people seek hypnotherapy for. Its success in obtaining rapid and long standing results comes from addressing both the habit and desire to smoke. More...

A lack of confidence and self-esteem can impact all areas of our lives. Often the issues people come to see me with stem orginally  from a lack of self-esteem. Hypnotherapy and other therapy techniques can support the building of confidence and help people truely value who they are. More...