Are you ready to make a change?
Is something holding you back from living the life you truly want?
Are you ready to commit to changing and moving your life forward?
We all have the ability to change our thoughts, beliefs and behaviours, but sometimes we need to be shown how and supported on the journey.
How can Hypnotherapy help?
What if the same thing that keeps you feeling stuck in trapped emotions, thoughts and behaviours could be the same thing that could set you free? The reality is it can. We all have a powerful mind that with the right direction can help us change rapidly. Neuroscience continues to prove our ability to change our thoughts and beliefs can actually change our brains, creating new positive neural pathways. We all have the ability to use our inner resources for change, hypnotherapy can help you uncover those inner resources and finally release what has been holding you back.
Hypnotherapy uses the state of hypnosis (a natural state of being) to allow the subconscious mind to be open to change. This results in fast and long-lasting change using a safe, compassionate and professional approach.
"Sometimes life throws obstacles in your path which can be difficult to overcome alone.
Hello, I'm Sarah, as a qualified Clinical Hypnotherapist, my aim is to support you to make the change you desire. Whether that's a change in your habits, behaviours, emotions, thoughts and beliefs. Working together to achieve your best outcome.
Having personally experienced the transformational aspects of hypnotherapy, my passion is to help others achieve rapid results while feeling fully supported.
My approach is to tailor each session to your specific needs and use a combination of therapies including Hypnotherapy, Hypnoanalysis, Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT) and Positive Psychology to achieve the quickest and most effective results together.
Sarah Hayes, Clinical Hypnotherapist
BSc (Hons) Psychology, M.D.H, D.Hyp, CPNLP
What can Hypnotherapy help with?
We all experience times in our lives when our mental well being prevents us from being the best that we can be. Whether that's increased stress, anxiety, fears or addictive behaviours like smoking or drinking. Hypnotherapy can be used to help people in many areas of their life, whether it is overcoming unwanted habits and behaviours, improving their mental health, dealing with anxiety or depression, or looking to make positive improvements in physical wellbeing. I specialise in helping people overcome complex behaviours and habits around their physical and mental wellbeing.
If you are looking for help with something you are finding challenging to overcome, or perhaps you have tried other approaches but not had the results you desire then the next step is to book a consultation so we can discuss how hypnotherapy can help you.
Book Your Free Telephone Consultation
Lumiere Hypnotherapy - What People Say
"You have honestly helped me more than I thought was possible...I feel at ease and have hope that I will be able to permanently overcome my anxiety and live in harmony with my subconscious. This first step you have helped me take is one I believe I could not have taken on my own."
- Daniel -